Anne Parr PRO TRAINER Fitness Instructor Specialist

Senior Specialist

Committed to Active Healthy Living for a Life Time! "Beginner >Professional"

Creating "A BETTER YOU!" Be YOUR BEST! 2021!

Many Facilities & Gyms have and are opening. Do your part to keep our community safe by following all public health advice. Keep safe - follow COVID-19 Guidelines Important, masks or face coverings when in public indoor & public spaces, including on Thunder Bay Transit, keep your distance 6". Wash your hands regularly. Outdoor great place to be * again keep your distance.

Wearing of mask Vaccine available at:Locations Good Advise Doctor

FITT "Frequency - how often", "Intensity - how hard", "Time - How long", "Type - What activity(ies)"
* Thunder Bay KEY. Live classes Returning this Fall. Join Me at your favourate Venue, Facility or Virtual!.

Fit For Life 55+

FALL back to Bodymind Centre

Sept 7th - Dec. 16

Note: Time

9:30 - 10:20

Must register in advance

ERGoYoga

FALL back to

Bodymind Centre

Sept 7th - Dec. 16

Note Time

12:05 - 12:60 pm

Must register in advance

LU Aqua-Fit

Mon/Wed/Fri 8:15 - 9:00 am

Oct 4th until Dec 14th

Aquabics Registration

Note: Winter Session 2022

Pre-Register Dec. TBA

CJ Saunders Fieldhouse

983 OLIVER RD.

807-343-8656

Polices & Procedures

Virtual Senior Fitness Mon/Wed 9:30 - 10:15 am

You home Your Space

Thunder Bay 55 Plus Winter Session Registration Begins Dec. 4th

Class Descriptions:FIT (Functional Interval Training) Metabolic Pole Walking Bender Ball

canfitpro Fitness Instructor Specialist Certification is your Passion

Become a Group Fitness Instructor

Turn your passion for fitness! Build community!

Become a world class group Fitness Instructor Specialist.

"Certify your Passion"

I will set dates that work for you, let me know Course/exam Register!

Need your team Certified? email me

My Why? Bio!

#SweatierForTheBetter

Program Inquiry Initial Questionnaire

We are excited that you are interested in Bootcamps for Change facilitating a #SweatierForTheBetter program in your facility or shelter!

Information may be shared with various partners, fitness professionals, our team/volunteers, and/or personal support workers.

The information you provide will help us begin to build the best program possible for the youth you work with. Please read carefully and fill out the following application form. Make sure the information you provide is complete and accurate.

#SweatierForTheBetter Program Inquiry Initial Questionnaire

BOOT CAMP for change:

Are you a trainer, physiotherapist, group fitness instructor, meditation leader, or otherwise employed in the fitness and wellness sector? We need your skillset to help us provide the greatest benefits to our youth!

Starter

Work with us In-Shelter: Facilitate an in-shelter class for our youth experiencing homelessness.

BECOME AN IN-SHELTER INSTRUCTOR

Social Media: We provide details and/or copy and images/art, and all we ask is that you spread the word to your followers

Fitness Industry Council of Canada Asks Federal Government to Make Physical Activity Tax Deductible

Free

Diietary Guidelines 2020-2025

Fueling athletes | Nutrition newsletter

Free from Human Kinetics

Portion Sizes! Are you eating too much? Easy way to find what your portion size should be. Healthy Eating!

POLICIES & PROCEDURES

Quotes and Poems:
Savasana :

May today there be peace within.
May you trust that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith in yourself and others.
May you use the gifts that you have received, and pass on the love that has been given to you.
May you be content with yourself just the way you are.
Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love.
It is there for each and every one of us.
Mother Teresa

Jane Doe - Another Company, LLC

Health Disclaimer: Before joining any fitness program make sure you have clearance from your Dr.

This Website provides sports training, physical training, fitness, nutrition and other information, applications, and content published over the Internet and is intended only to assist users in their personal physical fitness, nutrition and sports efforts. 1BPTS is not a medical organization and cannot - and does not - give you medical advice or a medical diagnosis. Nothing contained in this Website should be construed as medical advice or a medical diagnosis. The information and reports generated by 1BPTS should not be interpreted as a substitute for physician consultation, evaluation, treatment, or good sense and personal judgment about one's own condition.

The risk of injury from participation in a fitness regimen and/or from the performance of any exercise is significant, including the potential for catastrophic injury or death. You should and must consult a medical professional before undertaking any fitness regimen or exercise program, including any exercises or techniques set forth or described on this website. The text, pictures and description set forth in this Website is for educational purposes only (e.g. the information illustrated and explains various fitness-related and exercise techniques and concepts) and does NOT advise that you or any other particular Website user undertake or perform any particular technique or exercise. You agree that you will not undertake or perform any exercise or technique described in this Website until and unless you consult with and are cleared by a medical doctor in relation to such participation.

© Anne Parr canfitpro PRO TRAINER Fitness Instructor Specialist Certified course & Exam Year 20, Professional 39 years experience all ages, abilities, land & water beginner to professional, workplace FIT Breaks, warm-ups conferences & fundraisers. Train whole BodyMindSpirit. Discount online shopping Fitness Equipment, Swiss Skincare, Nutritionals, doTERRA, Amazon Store, Assciate Human Kinetics and much more. 1BRITE PLACE TO SHOP Thunder Bay ON Canada