Anne  Parr  PRO TRAINER   Fitness  Instructor  Specialist     


                    Committed to Active Healthy Living for  a Life Time!

                    Creating "A BETTER YOU!"  Be YOUR BEST!     2021!

                       New Beginnings for the Novice to Professional

 COVID-19 Be safe !.  All live programs cancelled to July at Thunder Bay 55 +    Do your part to keep our community safe by following all public health advice. Masks or face coverings are now required in all enclosed public spaces, including on Thunder Bay Transit.  Wash your hands regularly & Wear a Mask.


Fit For Life 55+


9:30 - 10:15 am

Class On going




11:00 - 11:45 am

Class On going

Virtual Conditioning  class 

New session 

May 19th - June 23 

or join this week

Thursday 1:00 - 2:00 pm

You can use walking pole, broom stick,  GymStick

Return to Thunder Bay 55 Plus May 19th 


Chair Fitness class 

New Session

May 20 - June24

or start this week...


1:00 - 2:00 pm

GET 25 % OFF 

The fitness industry is getting ready to welcome you back! Position yourself for the big return by becoming certified with canfitpro. 

Exclusively for you, canfitpro will cover 25% of your costs of the following certifications: 

Use code RELAUNCH21 at checkout

Fitness Industry Council of Canada Asks Federal Government to Make Physical Activity Tax Deductible
Welcome to National Health and Fitness Initiatives

National Health and Fitness Day 

Saturday June 5, 2021

Physical activity can be a powerful tool for Canadians as we cope with the various stages of this pandemic. We know many people have found it challenging to maintain physical and mental health. National Health and Fitness Day is a time to celebrate all of the creative ways that we can move, feel good and share the joy of the great outdoors!  Join with our amazing partners to show all of the ways we can be active. 

Get up, get out and get moving Canada!

Fitness exercises specific to your Needs

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