Committed to Active Healthy Living for Seniors!
Creating "A BETTER YOU!" Be YOUR BEST! 2020!
Beginner to Professional Land and Water! NEW Online Classes
Creating "A BETTER YOU!" Be YOUR BEST! 2020!
Beginner to Professional Land and Water! NEW Online Classes
Fitness Industry Council of Canada (FIC) represents the voice of fitness facility operators across Canada. Representing over 5,000 facilities with over 4 million members nationwide, FIC pursues a legislative agenda in the hope of bettering the fitness industry for both consumers and operators.
OUR MAIN INITIATIVES...
- ADULT FITNESS TAX CREDIT
- PERSCRIPTION FOR EXERCISE
- NATIONAL HEALTH AND FITNESS DAY
- MUSIC LICENSING
- CALORIC MENU LEGISLATION
Good Advise Doctor
-Variety of programs for whole family!
As the City prepares for further reopenings lead times of two to six weeks or more are required to assess impacts of provincial Orders and put in place resources and required changes and safety measures.
Announcements will be made as reopenings take place.
For the latest City information and service updates during COVID-19 visit:
NEW ONLINE CLASSES:
- Tues/Thurs. 9:30 am - 10:15 am
- Tues/Thurs. 11:00m- 11:45 am
30 Day Challenge Beginning SOON
10 minues each day Online specific yoga poses.
Facilities OPEN:
Thunder Bay 55+ Must Register Sept 2
note: class size is limited
- Classes begin Week of Sept. 21st for 12 weeks
FIT (Functional Interval Training)
- Tuesday/Thursday 1:30 - 2:30 pm
Metabolic Pole Walking 1st Class at centre:
- Wednesday 12:30 - 1:30 pm
- Thursday 1:00 - 2:00 pm
Shop online for all your fitness needs. Gift Certifications
Healthy skin & products
- Independent Consultant - Catalogue
- DVD & VHS for loan by request
Find the Best Equipment for land and water exercises & professionals ready to start their Fitness Business.
Quotes and Poems
Savasana :
May today there be peace within.
May you trust that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith in yourself and others.
May you use the gifts that you have received, and pass on the love that has been given to you.
May you be content with yourself just the way you are.
Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love.
It is there for each and every one of us. Mother Teresa