Committed to Active Healthy Living for a Life Time!
Creating "A BETTER YOU!" Be YOUR BEST! 2021!
COVID-19 Be safe !. All live programs cancelled until September at Thunder Bay 55 +
Do your part to keep our community safe by following all public health advice. Masks or face coverings are now required in all enclosed public spaces, including on Thunder Bay Transit. Wash your hands regularly & Wear a Mask.
Wearing of mask Vaccine available at:Locations Good Advise Doctor
Mid Summer - FITT "Frequency - how often", "Intensity - how hard", "Time - How long", "Type - What activity(ies)"
* Thunder Bay KEY to arrive mid August. Keep safe - follow COVID-19 GUIDELINES still very important, mask when in public indoor spaces, keep your distance 6'. Outdoors great places to be * again keep your distance. Wash your hands regularly!
* Thunder Bay KEY to arrive mid August. Keep safe - follow COVID-19 GUIDELINES still very important, mask when in public indoor spaces, keep your distance 6'. Outdoors great places to be * again keep your distance. Wash your hands regularly!
canfitpro Fitness Instructor Specialist Certification is your Passion
Turn your passion for fitness into a well-paid job by being a group fitness instructor. The canfitpro Fitness Instructor Specialist (FIS) program will equip you with strong skill sets to deliver a great group fitness class experience while inspiring a fit lifestyle in your community.
Up coming Course/exam Register!
Need your team Certified? email me
Unite with your fellow fitness professionals, fitness clubs, studio operators and owners and make your presence known at the canfitpro 2021 Online: FitPro
Haven't registered yet? Register Today!
Use code in comments for a change to WIN!
CODE: JOIN ME!
We are excited that you are interested in Bootcamps for Change facilitating a #SweatierForTheBetter program in your facility or shelter!
Information may be shared with various partners, fitness professionals, our team/volunteers, and/or personal support workers.
The information you provide will help us begin to build the best program possible for the youth you work with. Please read carefully and fill out the following application form. Make sure the information you provide is complete and accurate.
Are you a trainer, physiotherapist, group fitness instructor, meditation leader, or otherwise employed in the fitness and wellness sector? We need your skillset to help us provide the greatest benefits to our youth!
- Work with us In-Shelter: Facilitate an in-shelter class for our youth experiencing homelessness.
- Social Media: We provide details and/or copy and images/art, and all we ask is that you spread the word to your followers
Free
- Dietary Guidelines 2020-2025 | Fueling athletes | Nutrition newsletter Free from Human Kinetics
Portion Sizes! Are you eating too much? Easy way to find what your portion size should be.
