Holisic Fitness Wellness Health Land & Water!    


Committed to Active Healthy Living for a Life Time!
Creating "A BETTER YOU!"  Be your BEST!

Thunder Bay hosts the canfitpro Fitness Instructor Specialist Certification Course/Exam at Confederation College Fitness Centre.  

Choose from a variety of dates throughout 2018

World Expos REGISTER online TODAY! 

Please Register 3 - 4 weeks prior to course & exam for best price and ensure you get all your resources needed to be prepared.  This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music, challenge all levels to their success and  much more

resources become the best you can be. Why choose canfitpro

More resources......

Continuing Education Workshops, Events in Thunder Bay and the Region.

NEW for 2018 Cycling Studio at Fresh Air / Cycle Path

SPRING KE Find Activities for whole family

Aquatic Programs AQUA Fit -LU Pool 9:15 - 10:15 am 

                                           M/W/F is on going

* Aquatics -Sir Winston Churchill Pool 10:45 - 11:30 am M/W/F

*Aqua Extravaganza -Volunteer Pool 1:15 - 2:00 pm Mon 

Bodymind Centre 

Tuesday Thursday's


 * Fit For Life 55 +  9:30 - 10:30 am - 

                * ERgoYoga       12:05 - 12:50 pm -

Confederation College Wellness Centre     

 * Total Fitness    M/W 7:30 pm - 8:30 pm Spring Session 

April 16 - June 27 (No class May 21)

 * Happy Hour  -  Tuesday Thursday 5 - 6 pm 

Thunder Bay 55 +  Spring Session begins week of  April  3 - May 18  2018

FIT (Functional Interval Training)  Tues./Friday 1:30 - 2:30 

Pole Walking with Metabolic Training Wednesday 12:15 - 1:15  Spring Session Starts April 4th 

Bender Ball Thursday 1:15 - 2:15 pm Starts April 5th


NEW PRICES Starting Jan 2018  On 1 Training Packages 

  Love fitness become a Member click on logo get Healthy Recipes, Fit TIPS, Articles from the best.

Fitness Industry Council of Canada is conducting a quick

four-question multiple choice survey about the implementation of a
Children’s Fitness Tax Credit and an Adult Fitness Tax Credit.

Please take a couple minutes to select your responses.

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Shop online for all your fitness needs.  Gift Certifications

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Find the Best Equipment, Fitness Products and much more.

Policies and Procedures     GymStick

I am here to help you build a strong TEAM of Professionals.  

Who are knowledgeable, BEST Motivators, Communicators & Educators.   

Set your Goals to Help individuals to become Active and Healthy for a life Time.  We are the BEST!

   "Creating a BETTER YOU "    

"Become the BEST YOU CAN BE" 

 "Meeting Your Needs TOP Priority"